anxiety · Book of the Week · depression · Generalized Anxiety · meditation · paranoia · Reading · SAD · Social anxiety · Sunday Book Club

Sunday Book Club: My Absolute Darling

Before book club, I want to spend a little time talking about mental illness.  I drive ALOT. Almost constantly in the evenings.  I was sick of listening to the radio, and then I discovered podcasts.  I did the popular ones, including and particularly Serial, and then I found The Hilarious World of Depression.  This podcast has completely… Continue reading Sunday Book Club: My Absolute Darling

accountability · anxiety · Book of the Week · Generalized Anxiety · Reading · SAD · Social anxiety · Sunday Book Club · weight loss

Sunday Book Club: No One Is Coming To Save Us

Before I get into this week’s book, I’d like to review how I did last week with my goals. Eating Habits: Uh, well, I did okay.  I didn’t drink carbonated beverages (yay!), or sugar (for the most part, I did cheat yesterday, but that was the only time), but I couldn’t stay away from white… Continue reading Sunday Book Club: No One Is Coming To Save Us

anxiety · Book of the Week · Generalized Anxiety · paranoia · Reading · SAD · Social anxiety · Sunday Book Club · Uncategorized

Sunday Book Club: American Gods

Well, obviously, I missed last week.  Lots of things have been happening, most of which have been out of my control.  Life has become hectic and messy, which causes me to be sort of at loose ends.  I’ve discovered, however, that my mental sharpness and health is heavily dependent on my environment. If my house… Continue reading Sunday Book Club: American Gods

Book of the Week · Reading · Sunday Book Club

Sunday Book Club: Station Eleven

Summer is officially over here: we got snow today.  It didn’t stick and it was more a “wintry mix”, but it is freezing cold.  Sigh.  Winter is always such a hard time for me, especially being in Utah.  I don’t ski, so the snow really doesn’t do much for me.  Winters are very long and… Continue reading Sunday Book Club: Station Eleven

Book of the Week · Reading · Sunday Book Club

Sunday Book Club: A Little Life

This week has been CRAZY.  Getting four kids back in school, learning my new routine (which, by the way, I’ve failed miserably at.  I think I’ve missed about 4 things that I was supposed to do), and just having little fires to put out (My car is dying.  A long, very expensive death.), I’ve just… Continue reading Sunday Book Club: A Little Life

Book of the Week · Reading · Sunday Book Club

Sunday Book Club: Mischling

Hello week!  Last week was full of travel to New Orleans to see my beloved Tigers play football.  I ate too much, but walked a lot, and just being in Louisiana makes me feel like everything is all right in the world.   Yes, we saw things I would rather not have, but overall Louisiana is… Continue reading Sunday Book Club: Mischling