accountability · anxiety · Book of the Week · Generalized Anxiety · Reading · SAD · Social anxiety · Sunday Book Club · weight loss

Sunday Book Club: No One Is Coming To Save Us

Before I get into this week’s book, I’d like to review how I did last week with my goals. Eating Habits: Uh, well, I did okay.  I didn’t drink carbonated beverages (yay!), or sugar (for the most part, I did cheat yesterday, but that was the only time), but I couldn’t stay away from white… Continue reading Sunday Book Club: No One Is Coming To Save Us

About me · Aging · anxiety · Book of the Week · Reading · weight loss

Sunday Book Club: Shock of the Fall

Where does time go?  It seems there are never enough hours in the day.  I’ve been struggling a little lately, mostly with the worry that I am not enough.  I’m finding myself floundering about, really not being good enough at any of my roles right now.  It causes my anxiety to grow, and to push… Continue reading Sunday Book Club: Shock of the Fall